Working Out Your Cold
Being sick can halt your daily routine, but should the common cold keep you from being active? When it comes to muscling through your illness, exercise can be a double-edged sword. When ...
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4 Ways to Get Ready for Flu Season
The COVID-19 pandemic may be top of mind, but another dangerous respiratory illness—the flu—will soon start circulating in earnest. Learn what you can do to prepare. The flu is always around, but ...
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